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Forest Bathing Friday

Presented by City of Colorado Springs Parks, Recreation & Cultural Services at Ute Valley Trailhead, Colorado Springs CO

Mar 25 2022
Forest Bathing Friday

Photo Credit: Jane Scanlon

The idea of forest bathing is to settle into a space and connect our bodies to the natural world.

Step out of the stress and give yourself a Spring Break gift of mindful time among the pines in a quiet area of Ute Valley Park. Join Nature & Forest Therapy Guide Jane Scanlon on a 1.5 mile Forest Bathing/Shinrin-Yoku walk with simple invitations for quieting the mind, awakening the senses and exploring the wonders of a small area in a big way. 

Enjoy connecting closely with yourself, others and the natural world through this wellness practice rooted in Japan that is gaining popularity

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Cost is $10

Wear hiking boots for mixed terrain. Feel free to bring a sit pad or stool if you'd like (there will be times for sitting), water & dress for any weather! A small backpack might be helpful.

Contact info: Jane Scanlon at (515) 991-7412

Contact: (515) 991-7412


    Official Website


Ute Valley Trailhead

Ute Valley Trailhead, Colorado Springs, CO 80919

CONNECT WITH City of Colorado Springs Parks, Recreation & Cultural Services